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The Health Benefits of Camel Milk -

The Health Benefits of Camel Milk

Camel milk is rich with natural nutrients that offer greater health benefits than other types of milk. Low in lactose and cholesterol, rich in proteins and vitamins. Healthier than goat or cow milk, camel milk contains less total fat and saturated fat. An ideal addition to a healthy human diet, one of the values of camel milk is its high concentration of fatty acids, such as oleic acid. Known to positively support and regulate blood pressure, fatty acids are a crucial component for human nutrition. In addition to being lower in fat, research reveals that the nutritional profile of camel milk shows high traces of Vitamin C. Containing up to three times more Vitamin C than cow milk, and 1.5 times more than human milk, camel milk contains almost 10mg percent of the Vitamin C content. Needed for the growth, development, and repair of all body tissues, Vitamin C plays a pivotal role in a variety of body function. Directly increasing collagen production, Vitamin C also supports wound healing and immune health, helps to maintain the cartilage found in the teeth and bones. Camel milk is the perfect source for this much needed vitamin Another benefit of camel milk is how it interacts with the body. Studies have shown that consuming camel milk increases the production of antioxidant enzymes in the body. Lowering oxidative stress, this data shows that camel’s milk can improve glycemic control and lower the insulin requirement of people who are diagnosed with Type 1 diabetes.